Muscleup explosive pull ups you will never do a muscle up if you can t do a pull up and not only one but at least 10 15 and probably the higher end of that range the pull up is the motor that gives you the strength to pull over the bar when muscle ups are the goal though you ll need more than your basic slow tempo pull up

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4d ago

#armyporsiempre #ARMYs

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César Jagger #lamoda #atodocolor #muscleup #rockurbano #motivado

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@Goku in Trouble Goku Muscles Hard #goku #muscle #dragonballz #anime #Figther

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Sentadillas 💪

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Fabo Persiie Calistenia

7d ago

el camino sigue se siente la mejora en mis capacidades físicas, muscle-ups puliendo la técnica y aumentando las repes ya salen las 10 💪🏽💪🏽 Siempre Activo 💪🏽💪🏽

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RandonTTV

7d ago

@Goku in Trouble Goku Muscles Hard #goku #muscle #dragonballz #anime #Figther

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1d ago

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